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Ellis Jr.had earned this single dollar bill by getting good grades.Thisa smesome gesture touched Busbice's heart,and he invited the boy forAlthough getting through the teen years has never been easy,it'surthermore.Busbiharder now than it was in the past.Today's teens are still going through thesame physical and emotional transitions that they always have,but they'renew bike.The boy loved the goodies but also accepted that it was not whatalso burdened with pressures that we never could have imagined evenhe wanted in return for giving his money.He felt satisfaction by helping aseveral years ago-from the cruel isolation (caused by social mediastranger,saying,"Give something away,and you feel like you've got a lotto the terrifying impact of climate change.In the face of all this,how canof things from it..”teens overcome these challenges?While there are no simple answers to thisBusbice shared his philosophy about generosity:"If you give,you'requestion,part of the way forward is learning self-compassion.actually going to get more out of that.I couldn't grasp that as a kid.And ifSelf-compassion means treating yourself with kindness and supportwe can spread that around,everything changes.'when you're having a hard time,being aware of difficult emotions andrecognizing that they are a normal part of life.This may sound like no bigdeal,but actually most of us do the opposite.When something unpleasanthappens to us,for example,we tend to be overly self-critical,often3assuming that whatever happened was our fault.(D)24.What made Busbice feel richer?In a recently published study,my colleagues and I taught one groupA.A precious gift from his son.of teens the Mindful Self-Compassion for Teens(MSC-T)program,eightsessions designed to help them be more supportive and compassionate toB.A narrow escape from the fire.themselves.Another group took a healthy lifestyles course that includedC.A stranger's impossible dream.sessions on nutrition,exercise,sleep,and healthy social media use.D.An act of kindness from a boy.In our study,all the teens were exhibiting some depressive symptomsThe results showed that after six months,teens in the self-compassion groupwere over 2.5 times less likely to develop full-blown depression comparedto teens in the healthy lifestyles group,suggesting that the self-compassioncourse protected the teens from getting more depressed.Although we can't determine how self-compassion is protective,we(A)25.What did Busbice think of Ellis Jr.whensuspect it has to do with teens developing an understanding of commonhumanity.In one class,a teen named Tom said,"Whatever you're feelingthey first met?you're not alone.Somebody else will feel the same way and will knowA.Unkind.where you're coming from.Even if you think that no one understands.B.Generous.there will be somebody who does."Self-compassion won't solve all teens'problems.But it will give themC.Friendly.a new way to approach their problems.As one teen said to me after takingD.Curious.a self-compassion course,"You know,it's changed the way I look at myselfand the world."And that can make all the differencegg(B)28.What was the purpose of the MSC-T(B)26.What do we know about Ellis Jr.?program?A.To enhance physical fitness.A.He took Busbice's kindness for granted.B.He experienced joy after helpingB.To develop self-compassion.C.To promote healthy eating habits.Busbice.C.He regretted giving Busbice money.D.To improve academic performance.D.He expected Busbice to repay him.9⑧(C27.Which of the following would the authormost probably agree with?(A)29.How did the author and his colleaguesdraw their conclusion?A.There is no gain without labour.A.By making a comparison.B.Happiness depends upon ourselves.C.The more you give,the more you get.B.By analyzing online data.C.By interviewing students.D.Kindness is a language that everyoneunderstands.D.By carrying out a survey.g6
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