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researchers first examined how polyphenol (a beneficial substance in coffee)reacts with an35.Which of the following is the best title for theex?0amino acid (which make up the protein in milk).They did so by applying artificial inflammaA.Take milk with your coffeetion to immune cells.Then,some cells received varying doses of polyphenols and amino acids,B.Make coffee in a perfeet wayC.Drinking coffee improves heart healthGwhile others only got polyphenols The control group in the experiment didn't receive anything.第三部The team found that immune cells that were exposed to both polyphenols and amino acidsD.Coffee contains as much protein as milk第一节were twice as effective at warding off inflammation than those that just reacted to polyphenols,第二节（共5小题：每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余阅says Andrew Williams,associate professor at the University of Copenhagen's department of佳选项veterinary and animal sciences at the faculty of health and medical sciences and senior author of选项。Sleep twitches ()are normal although sudden muscle conractions you may experience“the study.密As a result,the team determined that coffee beans,which are rich in polyphenols,andas you are falling asleep.36.However,you can reduce their frequency and intensity withmilk,which has protein,have anti-inflammatory properties when consumed together.And thea few simple techniques.their besame goes for other drinks and meals you create with similar ingredients,says Marianne Nissen37Improving your sleep hygiene (can make it easier for you to sleep better more con44Lund,professor at the University of Copenhagen's the department of food science,professorCand study lead."I can imagine that something similar happens in,for example,a dish withsistently,which may reduce sleep twitches.Follow these tips:go to bed and wake up at thepermisvegetables or a smoothie,if you make sure to add some protein like milk or yogurt,"says Nis-same time,even on weekends;make your bedroom as dark and quiet as possible,using black-only waout curtains if needed.His yousen Lund.Reduce your stress32.What can we infer from paragraph 1?Reducing stress could lead to a reduction in sleep twitches.Explore relaxation techniqueswith hoA.Milk is the drink with the most health benefits.that can relieve your stress.38.Fill your bedtime routine with calming activities,like aB.Fewer people prefer to drink coffee in the morning.homeC.Drinking coffee with nothing added may damage health.warm bath or reading a book.there fD.There are health benefits from drinking coffee with milk.Exercise dailyExercise daily to enjoy more restful sleep If you prefer an energeti workout,scheduleAnd sh33.How did the researchers conduct the study?your exercise for earlier in the day to prevent it from disturbing your sleep39.09线A.By analyzing existing data.store wMinimize your caffeine consumptionB.By making comparisons.40,but consuming too much,especially later in the day,can interfere()withOne steC.By identifying individual habit.your ability to sleep soundly.If you're experiencing sleep twitches and having trouble sleepingsity.AD.By collecting questionaires.as a result,caffeine might be the cause.Schedule your last cup of coffee for at least six hours41.Aj月34.What does Nissen Lund intend to express in the last paragraph?42.Abefore bedtime.A.People should avoid drinking coffee.43.ApA.Adopt better sleep habitsB.Coffee beans are rich in polyphenols44.AcB Regular exercise can also help relieve stressC.People should consume more vegetables.45.ArC.Stop using electronics at least one hour before bedD.It's good to add milk to vegetables.全图100所名极最新高考冲刺卷第7页（共12）【23·0·英语（三）一Y门全国100所8胶眼新离考冲刺卷第8页（共2）【2·Cd·英语{三)一门
